Guide to Headache Types

The pain can be a pulsating sense or sometimes a throb head pain. This throbbing pain can be moderate to severe. The symptoms of migraine headaches include nausea, extreme sensitivity to light and sound. Many types of migraine headaches are named according to the body location that they involve. These are abdominal, basilar artery, optic (otherwise referred to as ophthalmoplegic), and hemiplegic migraines in addition to others. The three most common headache types used in medical diagnosis are tension, migraine and sinus. Tension pains are self explanatory and can be associated with stressful changes in life whether those changes are real or assumed through worry. About 20% of migraines are accompanied by visual disturbances that precede the headache. These visual disturbances are called auras and can be bright flashes of light, blind spots, visual hallucinations, increased sensitivity to light.

The most common cause of headaches though – roughly 90%- come from a structural misalignment in the neck that puts pressure on nerves. There are two main categories of headache: primary and secondary. The major types of primary headaches include: tension headache, cluster headache, migraine. Tension headaches are the most common types of headaches experienced. The pain is described as being a mild to moderate constricting, pressing or tight pain on both sides of the head. Some of the remedies for headaches can be natural or medicinal. Since each person reacts to things differently what may help you may not help some else. When aspirin may help one person another may not be able to take aspirin. Migraine headaches are usually described as an one-sided, throbbing pain of the temple, forehead, or eye. Once the pain of a migraine sets in, it is sheer agony. How bad are your headaches?

Cluster Headaches. Did you ever experience a sudden and extremely severe headache, which affects just one side of the head (usually in the temple area or behind the eye)? This type of headache is commonly known as a cluster headache and is noticeably more prevalent in men as compared to women. Treatment of a migraine can take many forms; identifying and eliminating the triggers that cause your migraine are a good first step. Triggers include such factors as stress, diet, sleep patterns and environmental factors. Headaches are indeed a widespread problem affecting millions, if not more, worldwide. The challenge with headaches is that they are so debilitating to the victim. Hormone headache? It’s no surprise that these belong to the female population, usually triggered by the menstrual cycle. Many of their symptoms, such as sharp, throbbing pain on one side of the head, nausea, and sensitivity to sound and light are similar to migraines. Familial hemiplegic and sporadic hemiplegic are migraines with aura and motor limitations.

A migraine is classified as familial if a close family member suffers from this type of migraine as well. Garlic has almost miraculous properties in relieving headaches, of whatever type they are. Their juice slowly permeates the head region and acts as a painkiller. Sinus headaches: Many sinus headaches are brought on by allergies, hay fever, cold, dry weather and anything that adversely affects the sinus cavity. Taking sinus headache medicine is the best solution since it has an ingredient to help drain the sinuses and relieve the pressure that causes the pain.

Clearing a Hunger Headache

I don’t know why I sometimes neglect my personal needs, but sometimes I do.

Yesterday, for an example, I didn’t eat as much food as my body needed.

So , there I was in the car, being driven by my husband to the coast,

and I started getting a headache because I hadn’t eaten enough food for the day.

I really didn’t feel like talking about it to my husband, so , I started silently

tapping on my karate chop point on the side of my hands to see if I could get some relief.

Some of the set-up phrases were, Even though:

*

I have a headache that was probably caused because I haven’t eaten enough food today,

I deeply and completely love and ccept myself

* I know better than to go this long between meals…

* I am angry at myself for not taking better care of my body and I am paying for it now…

* I am self-sabotaging myself by not taking care of my eating needs…

I try to have water available wherever I go, and had a drink of water.

I started to immediately feel some relief. Then I quietly tapped my points:

* EYEBROW: this headache pain

* SIDE OF EYE: I haven’t eaten enough

* UNDER EYE: I wish I would have taken time to eat properly

* NOSE: I know better than to do this to myself

* CHIN: I feel angry at myself for putting myself in this predicament

* COLLARBONE: this aching head

* UNDER ARM: I should have taken time to eat

* HEAD: looks like I have been self-sabotaging myself again

I stopped tapping and noticed that I was already feeling better. I still had a little brain fog.

* EYEBROW: I still feel a little brain fog

* SIDE OF EYE: when will I learn to take better care of myself

* UNDER EYE: when will I stop doing stuff like this to myself

* NOSE: I know better than this

* CHIN: next time, I will take better care of myself

I didn’t have to finish the second round. I felt better and my headache disappeared.

I don’t know why I sometimes neglect my personal needs, but sometimes I do.

Yesterday, for an example, I didn’t eat as much food as my body needed.

So , there I was in the car, being driven by my husband to the coast,

and I started getting a headache because I hadn’t eaten enough food for the day.

I really didn’t feel like talking about it to my husband, so , I started silently

tapping on my karate chop point on the side of my hands to see if I could get some relief.

Some of the set-up phrases were, Even though:

*

I have a headache that was probably caused because I haven’t eaten enough food today,

I deeply and completely love and ccept myself

* I know better than to go this long between meals…

* I am angry at myself for not taking better care of my body and I am paying for it now…

* I am self-sabotaging myself by not taking care of my eating needs…

I try to have water available wherever I go, and had a drink of water.

I started to immediately feel some relief. Then I quietly tapped my points:

* EYEBROW: this headache pain

* SIDE OF EYE: I haven’t eaten enough

* UNDER EYE: I wish I would have taken time to eat properly

* NOSE: I know better than to do this to myself

* CHIN: I feel angry at myself for putting myself in this predicament

* COLLARBONE: this aching head

* UNDER ARM: I should have taken time to eat

* HEAD: looks like I have been self-sabotaging myself again

I stopped tapping and noticed that I was already feeling better. I still had a little brain fog.

* EYEBROW: I still feel a little brain fog

* SIDE OF EYE: when will I learn to take better care of myself

* UNDER EYE: when will I stop doing stuff like this to myself

* NOSE: I know better than this

* CHIN: next time, I will take better care of myself

I didn’t have to finish the second round. I felt better and my headache disappeared.

Study additional written content on EFT from JoAnn SkyWatcher at www.tappinginternational.com. Explore more about EFT and the meridan tapping method today!

Quick Heal Your Headache

Often those who suffer from migraines, are not able to go to a doctor to get medicine. For those people, here is a collection of methods on how exactly you can cure a headache naturally fast, and of course.

simple steps to naturally cure your headache…

Take a hot bath and relax: instead of sitting in a bathtub filled with clear water, put some valerian or passionflower drops in the bathtub. The body is quick to respond to these soothing essences and begin to ease the tension in your head.

Meditate: At the headache pain is often worth it to you, you might consider a class of yoga or tai chi, because it is really an useful way of being able to heal your headaches naturally. Meditate to offer relaxation throughout the body.

Quite a few glasses of water: H2O to deliver an almost immediate relief of pain in terms of headaches. It is the water of such shrinkage may be used to minimize the total complaints of headaches.

Enjoy tea: If you feel a headache coming on, have a cup of herbal tea, or contains two, peppermint, chamomile, lavender or valerian. These herbs are perfect for soothing & amp; amp; amp; Calm the mind and body.

Food health supplements: There are certain supplements that can be very effective when it comes to amplify healing headaches and your course; amp comes; sure. These include vitamin C, vitamin B6, choline, niacin and magnesium.

Eat better, healthier foods: Eat more healthy foods like whole grains, antioxidant soaked fruits, vegetables, vitamins completed and do not forget fiber packaged foods can be very beneficial when it comes to Natural & amp; amp; amp rid headache comes; quickly.

Head & amp; amp; amp; Neck:. Take a few minutes to massage gently the head, face and neck, as this creates very good help heal headaches

Why go to a doctor for drugs unaffordable to your pain head heal the pain when it all natural and extraordinarily powerful remedy that any person may at any time you want to use?

For more information about this and other remedy for sore-powerful head, or to find out what causes migraines and how to stop them permanently, I recommend you immediately visit HealYourHeadacheNow. com.

Ways To Cure A Headache

Headaches come and seem to persist and persist till they consume your entire being and you are unable to focus on anything at work, at home, or anywhere. So many things can cause headaches, things that are just a part of your normal life and daily world. For instance, being without food for a long time, if you are busy at work and do not have time for a bite to eat can cause headaches and a persisting pain that does not seem to go away no matter how much you massage it.

Other times headaches are caused if you sit in noisy, loud, polluted traffic for a long amount of time. Other times it can just occur if you are tired, stressed, fatigued, or fighting adverse weather conditions. No matter what, a headache can really hit you at any moment of the day and it is important to know how to stave it off so that you can enjoy your day again and be back to full strength in no time.

If you feel the start of a headache, that is the time to take action and treat it immediately. Usually before something starts it is in the stages where it is somewhat easy to combat, but many times people leave it unattended and think that it is just a normal and expected sensation. But once you feel even the start of a headache, think about what caused it.

Now, it is important to remember that you do not want to immediately take a pain killer the moment you feel a headache. The reason being, when your body consumes about three of these painkillers it slowly builds an immunity to the medication. This will cause your headache to become even worse, as a result, and more frequent, and even more painful. So , make sure that you reserve your turning to pain medications as a sort of last resort option, only to be used when the pain is really terrible and difficult to bear.

Also, medication like acetaminophen, found in many head ache relief medications, can cause damage to your liver if taken too frequently, and that is why you want to make sure you do not consume medication too often.

That means, you might want to try some natural remedies first when you feel a headache coming on. First, think of the last time you ate. If it was hours and hours ago, you might just need to eat something to clear away that headache. Caffeine has been known to work, as well. If you have a dependency on caffeine already and have not had your usual cup of coffee, a headache is to be expected. As headaches also occur because of stress, it is important to try and calm yourself down sometimes when you have a headache. You can lie in a dark room, as sometimes light can only hurt your head worse if your eyes feel particularly sensitive. You can place a cold compress on your head and lie there quietly and peacefully for about half an hour to an hour till the headache subsides. Things like tea can help relieve a headache, as well.