Did you know that according to the American Academy of Orthopaedic Surgeons, over four million Americans seek shoulder pain relief from shoulder problems each year?
This number may sound alarming to you, but the fact of the matter is the shoulder is one of the most movable joints in the body, therefore making it one of the most potentially unstable.
The correct shoulder pain relief plan can be determined depending upon what kind of injury or condition you experience. Only your doctor can decide which shoulder pain relief plan is best for you. Most shoulder pain problems are attributed to two things:
1). Injuries and/or Overuse
2). Degeneration of the tendons, joints and tissues
Shoulder Pain Relief for Injuries & Overuse
Many people who injure their shoulders need immediate shoulder pain relief. Injuries, such as a dislocated shoulder and a shoulder separation can be extremely painful.
o Dislocated Shoulder. When the arm is pulled backward and overwhelms the muscles, dislocation and pain can occur. If you dislocate your shoulder, in addition to the pain, you will notice a lot of swelling and bruising. Your shoulder might feel numb and weak, as well. To receive shoulder pain relief from a dislocated shoulder, a doctor must push the ball of the humerus back into the socket of your shoulder joint. Then, you must wear a sling to rest your shoulder to heal and mitigate your pain.
o Shoulder Separation. Shoulder separation occurs when the ligaments that hold the collarbone to the shoulder blade are completely torn. Shoulder pain relief from a separation is simple: your arm among other prescribed treatments must remain in a sling until it heals.
People who suffer from either one of the aforementioned injuries can find immediate shoulder pain relief by applying ice to the wounded shoulder for up to 20 minutes three times a day. Your doctor will more than likely prescribe painkillers in order to receive even more shoulder pain relief. Physical therapy in many cases will also be recommended. One word of advice, keep moving your shoulder ever so slightly or you run the risk of frozen shoulder which is a whole different scenario to deal with.
Shoulder Pain Relief for Degeneration of the Tendons, Joints & Tissues
Many times, people seek shoulder pain relief due to the wear and tear of the tendons, joints and tissues. Tendonitis, arthritis and bursitis are common problems that cause inflammation and great amounts of pain. Most of the time, folks can find shoulder pain relief by taking Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil).
The first step to receive shoulder pain relief is to visit your doctor. Your doctor will lead you in the right direction toward the shoulder pain relief you need.
Click on and Visit the web sites below for more information about shoulder pain relief. And remember, everyday living should not involve shoulder pain or any other pain for that matter.