Could you have a sinus headache? Do you know what the sinus headache symptoms are? Nothing is more of a pain than a headache. In fact, the Chinese use headache as an adjective to describe things that bother them in the same way that we use the phrase “pain in the neck”. Headaches are no laughing matter. Other sinus headache symptoms include stuffy ears. even though you have ever flown in an airplane with congested sinus and experienced that terrible pain in your ears, then you know that the ears will be affected when you have sinus trouble. Always bring some benadryl when you go on a flight. In any event, if you often suffer from sinus headache symptoms, you might have a deficient immune system. Do you eat a lot of sugar-laden foods and beverages? Sugar kills your immune system. Take a close look at your diet to see if your lifestyle is the reason for your sinus All kinds of Headache. Do you have a sinus headache? Are you having symptoms of sinus headache? A sinus headache can really be painful and serious, especially if it has already begun to affect your work and your personal life. What is worse is if you do not even know what kind of headache you have. even though the person is experiencing a fever then they are times that it may be accompanied by chills and green or yellow kind of discharge coming from the nose. Sinusitis is the lining inflammation of the sinuses which is often caused by the allergic reaction. Some of the causes of this allergic reaction are the pollens like ragweed, grass, even dust mites and pet dander. even though you have ever experienced a major sinus problem in your life then you know about the many negative effects that sinus infections can leave you feeling with. There are several sinus headache symptoms that you should be aware of. First, your nasal passages could get even more clogged while your laying down or sleeping, which results in an increased production of mucus. This is one of the main reasons why you may have some extra mucus in the back of your throat when you wake up. Congestion is a typical feeling associated with any sinus problem and having a sinus headache can exacerbate it all the more. For congestion relief one can also use the bath or hot shower formula, although one can also purchase over-the-counter medications, like Sudafed or other sinus relief medications. There are many common symptoms of these types of All kinds of Headache the most common symptom is a deep and persistent pain around the sinus area. Generally the pain will increase when the head is moved or when the muscles in the face are strained. Other symptoms of a sinus headache are fevers, facial swelling, nasal discharge and a pain in the ears. Treatments are available for sinus All kinds of Headache. Decongestants and antihistamines are commonly used to relieve sinus headache symptoms. The pain in Sinus is much more intolerable as compared to any other headache. A patient of sinus feels pain in sinuses. There are various sinus headache symptoms, which confirm that a person is suffering from it. Some of the other sinus headache symptoms are postnasal drip and nasal congestion. Postnasal drip is the situation when a person experiences the accumulated mucus at the back of the throat while lying down. Nasal congestion is the blockage of nasal passages and sinuses.
Sinusitis is the inflammation of the sinuses that results in the congestion of the nasal passages due to excessive mucus production. A sinus infection generally causes pressure in the eyes, nose, cheeks and forehead which also often results in a throbbing headache. When you are suffering from sinus and its associated symptoms like headaches, you should do one of two things, first is to visit your doctor and have him/her establish a proper diagnosis and second is to treat the problem yourself.
When sinuses are concerned most of times these remedies will consist of some kind of decongestant sprays or nasal drops which will stop excess mucus flow and provide fast relief. Many of the very effective decongestant sprays are available without prescription, however none of them, should be used for longer periods of time because if used excessively they will only cause more swelling and congestion.
You might also have to try multiple different methods before finding the one that truly work for you. Allergies are different from one person to another and there are so many factors that have to be taken into consideration that it may take you a little while before knowing what sinus headache relief treatment works best for you.
Garlic: On the off-chance that the pain is being caused by an active infection, garlic supplements and increased garlic in your food may be helpful. It has a natural antibiotic action similar to a weak form of penicillin. Use caution if you are on blood thinners, as garlic can do the same thing.
Lemon Balm: This relaxing herb is often suggested for its antihistamine action. even though the headache is caused by allergies, this herb could counter the allergen.
Ginger has long been known to relieve and also to prevent headaches. It is anti-inflammatory and contains substances that help to relieve pain. Take in capsule form, according to directions.
Irrigate the nasal passages with another homemade remedy i.e. a salt-water solution. The readymade products for nasal irrigation are also available in the chemist store. Other than the nasal irrigation, inhale steam either with a direct use of steam inhaler or from a basin of hot boiled water with some eucalyptus or peppermint oil in it. These are the other tips for relieving sinus headaches.
Good sinus headache treatment should treat all the symptoms as well as the causes. Generally antibiotics are provided to treat the infection while decongestants or antihistamines are administered to cure the other symptoms. It is advisable to take decongestants only when you are really suffering from sinus problems induced headache because it may increase both the occurrence and the intensity of this problem.
Sometimes surgical drain of the mucous in the sinuses is also done to clear the inflammation. Alternative treatments like natural remedies, acupuncture and homeopathic medication are also given to treat sinus headaches. Even nasal steroid therapy is used to bring relief and clear inflammation.
Other home remedies for sinus headache consist of making certain concoctions and applying them on the forehead. A paste of one teaspoon of cinnamon powder and water, if applied on the forehead gives immense relief to people suffering from sinus headache. A paste of dry ginger in water or milk also helps. Add ten to fifteen basil leaves and a few cloves to the dry ginger paste for more a more effective home remedy.
Sinus headache is a medical condition characterized by severe pain in the forehead and the cheekbones. It is basically a symptom of sinus infection, which is caused due to the overflow of mucus and air in the paranasal sinuses (the hollow spaces behind our eyes and cheekbones). Excess mucus secretion is a part of our body’s defense against irritation by various allergens and/or viral infection. Sinus headache is primarily associated with acute sinus infections. The throbbing pain, ranging between mild and severe, may persist for a week or sometimes even more. The headache is known to cause utter discomfort to the individual experiencing it, and the best way to get relief from this discomfort is to initiate sinus headache remedies as soon as headache symptoms start surfacing.
Sinus Headache Remedies
There does exist some natural methods which can provide sinus headache relief at home. Remedies to relieve sinus headache include cold compress, acupuncture, aromatherapy, etc. Some more simple yet effective sinus headache remedies are given below.
Cold compresses by dipping a towel in cold water and applying it on the forehead helps in easing the pain associated with sinus headache.
It may sound surprising, but eating spicy food also helps in clearing the nasal passage and thus relieving sinus infection and its symptoms.
Expectorants, such as eucalyptus oils, are also effective in clearing the mucous accumulated in the respiratory tract.
A nap for about half an hour in a dark room helps in alleviating the pain associated with sinus headache to a great extent.
One of the best sinus headache remedy is to eat jalapeño pepper, which helps in draining mucous and reducing the pain.
Various head and neck stretches also show desired effects, when it comes to easing the pain in forehead and cheekbones associated with sinus.
These were some simple yet effective sinus headache symptoms remedies, which would not just help in treating sinus headache, but also help in preventing it in the long run. In case of severe sinus infection, however, you may have to consult a doctor and undergo proper treatment. This treatment procedure shouldn’t be substituted by sinus headache home remedies. More importantly, if you are undergoing sinus headache treatment, you should complete the entire course of medication prescribed by the doctor. Other then these, taking some preventive measures such as avoiding irritants, drinking plenty of fluids, using humidifier and maintaining clean surroundings can also help in keeping sinus infection, as well as sinus headaches, at bay.