What can I do to prevent another migraine/tension headache?

What can I do to prevent an additional migraine/tension headache?


I got a migraine/tension headache the other day and I rarely ever get them but it was really bad. I was at school and I held seeing this blurry blob that really bothered me and I couldn’t focus. Also 1 side of my vision was really sore and I had to lay down the whole day. What can I do to prevent another one? Thanks!: )

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Answer by Polkadot
I had comparable symptoms, went to the optometrist and found my remaining eye had astigmatism. further lenses solved my head ache issue! I mostly wear them when on the computer or reading through. You could give that an attempt! =)

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